Peak:: finishing school
Pitt:: getting into it with adrienne
My goals for today were
to not use the F word:: caught myself saying it twice out of anger.
Excercise with billy n em for 30mins:: did 25mins, improvement but no cigar
Start the day with god:: began the day w prayer and scripture. When I caught myself angry I read the word. Definite improvement.
Positives:: dealt with my anger with prayer and didn’t allow the negative to ruin my day.
Negatives:: lost my frame of mind and allowed myself to be angered easily.
Goals for tomorrow…
Start the day with god. Focused and undistracted.
Fix breakfast for ian
No f bombs
Keeping my joy and staying positive in spite of!!!
…. must learn not to allow others attitudes/tones to rub off on me. I could tell by her voice she wasn’t having a good day. So knowing that, I should have expected her to try and steal my joy. (Seems to be a pattern). Don’t fall for it. Don’t let the devil use the ppl u love to suck u in to a negative frame of mind.
This time was a mistake. Next time you gotta do better.
YOU control your emotions. NOONE can make you feel some kinda way.
Don’t let people control your emotional state. You control you.